As a yoga instructor, award-winning journalist, marathon runner and the Health and Wellness ambassador for Polynesian Spa, Rachel Grunwell is the person to go to for all things wellness. In between helping clients reach their health goals with her business, Inspired Health, and running Polynesian Spa’s Mindful Moments Retreats, Rachel […]
Energy company, Vector, is determined to remove barriers and boundaries around diversity in the workplace. Already in place are initiatives to combat gender diversity head on, with Vector’s Women in Leadership (WIL) programme a prime example. Designed to help women to reach their fullest potential, the WIL programme gives women […]
For any person to live their truest, most authentic life, they must eventually find a certain balance within. A meditation or peace that will surely stay around forever. Award-winning journalist, yoga instructor, wellness expert and author, Rachel Grunwell, knows exactly how to find that balance and is helping others find […]
